Description: Has your get up and go, got up and left? Are your clinic days fuelled by caffeine? Are your patients wound up? This entertaining & informative program will inspire you to TAKE ACTION and reclaim your energy. The unrelenting pressure and stress from demanding clinical treatments, patient relations, and staff challenges can drain the reserves of the most well-intentioned individual. The consequences include: poor sleep, overeating, accelerated aging, periodontal disease, lack of productivity, & feelings of overwhelm. This empowering session is uniquely crafted to balance and energize the lives of the dental team.

Learning objectives:

• Recognize the warning signs and the implications of being out of balance
• Discover the mind / body connection through meditation and visualization
• Make the connection between STRESS and your patient’s ORAL HEALTH
• Uncover the secret of the 10-10-10 wake up system!
• Stop accelerated aging in its tracks by strengthening your immune system
• Understand the food / immune system connection.
• Make drinking water an integral part of your personal stress management program
• End food cravings brought on by stress & stop staff room cookie binges
• Learn of the consequences of chronic stress on your cognitive functioning
• Create space in your life and add more life to your days