Subject: 770 - Self Improvement
Credits: 3 Lecture
Friday, June 19: 8 a.m. to 11 a.m.
Audience: DTC (D, H, A, O, T), ST
Fee: $50
Location: Moscone West, Level 2, Room 2008
Speaker Bio: Toronto, ON; private practice; CPT (certified personal trainer); certified lifestyle coach
Description: Whether you are a dentist, hygienist, manager, or dental assistant, improving your physical condition will enhance everything you do. John F Kennedy said, “Physical fitness is the basis of all forms of excellence.” Did you know two-thirds of the top Fortune 500 executives exercise at least three times a week? And that the majority of the last six US presidents made time for physical fitness? Being fit empowers you to handle the enormous demands of a grueling practice, tight schedules, and of course stress. Living a healthy fit lifestyle can increase your personal productivity up to 25%. With the latest research on active living – peppered with a little humor – you will uncover powerful reasons to revamp your health and fitness dreams and goals starting TODAY. Learn and master three little-known secrets to immediately increase your level of personal energy...This empowering and inspirational session will have you breaking through to the next level at work, rest and play.
You will:
- Learn how your health & vitality impacts your productivity.
- Develop fitness habits and increase your reaction time & fine motor skills.
- Understand how regular exercise & good nutrition will improve your mental ability (reports on the latest information and evidence based research)
- Develop a nutrition tool box for yourself & for peak performance chair side.
- TAKE IMMEDIATE ACTION and become the BEST care-provider.
